Everyone has different reasons for trying alcohol or other drugs. They may have heard that it makes them feel good. Others do it because their friends are doing it, because they are curious about what it will feel like or because a romantic partner introduces them to it.

Sometimes, people are unhappy or stressed out and they think alcohol or other drugs (illegal or prescription) will make them feel better or “check-out” of what’s going on in their lives. Unfortunately, the problem is still there when the alcohol or other drug wears off.

It’s totally normal to want to try new things. At the same time, making healthy decisions is part of making sure that you stay in control of what happens in your life. There are so many ways that drugs harm the body, and drugs are addictive—this includes alcohol and nicotine. It’s also illegal to drink if you’re under 21, so that’s something to think about too.

If you haven’t yet started drinking or taking drugs, your best bet is not to start.

If you have started already, or if you know someone who has, it’s never too late to stop. Some teens find it helpful to talk with an adult in their life who they know well and trust. Others will seek out support from others, like Alateen.