First, know that your feelings are normal. It’s tough when relationships end, even harder when we didn’t want them to. So you need to give yourself time to grieve, feel sad and feel mad.

It’s hard to say how much time. Some people need a long time to wallow in the grief. Others bounce back pretty quick. Just know, time will heal this wound and you’ll date again.

For now, take care of yourself. Spend time with family and friends. Find new things to do, like clubs, sports or other activities where you can meet new people. It’s usually a bad idea to jump into new dating relationships. You’ll probably do it for the wrong reasons. Being with friends and exploring new interests are the best ways to heal a broken heart.

Most people learn something important in each relationship. In time, you’ll understand the lessons in this one and you’ll take that knowledge with you to the next relationship.

For now, you may want to read "10 Ways to Know You are Over Your Ex" by Staff Writer Jen Levy and leave your own comment.