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Everyone feels down once in a while. But when you feel down more than you feel up, it's time to get help. Remember: you’re never alone. Learn who you can turn to for help.

Out with No Regrets

By Kelly, 16, Contributor

I've known that I am a lesbian for the past three years. It wasn't really a big deal for me at first, because I hadn't really been into dating.

I don't think I'm depressed, I just feel "blah" all the time. What's wrong? I think my friend is suicidal. What can I do to help him? My friend showed me these scars on her arms and legs and says she cuts herself. Why does she do this, and how can I stop her?

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Does the movie "Thirteen" accurately portray teen issues today?

AAbsolutely.
BSort of.
CNo way.
DI don’t know. I didn’t see it.

Tags: body image, communication, dating, discrimination, homophobia, love, violence

Here are some of the best Web sites, hotlines and books about teens’ emotional health issues.